Is Your Body Trying to Tell You Something? The Hidden Link Between Trauma and Autoimmune Disease
Are you a perfectionist, people-pleaser, and a "pusher-through?" It might sound like a strength, but for many, these traits are linked to trauma and can show up as autoimmune conditions. This blog explores how trauma can get stuck in our bodies and how to start healing from the inside out. #TraumaHealing #AutoimmuneDisease #InternalFamilySystems #ProsperTX
What Your Child's Mind Knows: Why Thoughts Matter More Than the Trauma Itself
New study reveals that how a child thinks about trauma impacts their mental health more than the trauma's severity! This is huge for healing! #ChildTrauma #MentalHealth #TF_CBT #PTSD #CPTSD
When Your Bones Know the Story: Finding Hope in Complex Trauma's Wake
Stephanie Foo's "What My Bones Know" offers powerful insights into CPTSD & healing from childhood trauma. It's a hopeful journey of understanding, compassion, & reclaiming your life. #CPTSD #TraumaHealing #WhatMyBonesKnow #MentalHealth