
Is Your AI an Ally, Mentor, or Guru? Or a Roadblock to Real Connection?
Are we trading real connection for AI convenience? As a psychologist, I'm diving into why we're drawn to AI friends and what it means for our mental health and relationships. Let's talk about using tech wisely while keeping our human bonds strong. #AIandHumanity #MentalWellness #DepthPsychology #TechAndMind #TexasTherapist

The Unseen Psyche of the AI Workplace: A Psychodynamic Look at Our New "Virtual Employees"
As AI "virtual employees" enter the workplace, what's happening beneath the surface of our professional lives? A psychodynamic take on how these technologies impact our identity, anxieties, and workplace relationships. Essential reading for leaders and employees navigating this new frontier. #AIinTheWorkplace #DepthPsychology

New Hope for ADHD? AI-Powered Games Show Promise in Study
Could AI games help your child with ADHD? Discover findings from a study showing reduced symptoms & improved brain function via digital therapy. Insights from a North Texas Psychologist.

AI Chatbots and Your Mental Health: Exploring the Potential
Can AI chatbots like ChatGPT truly help with mental health? Explore findings on user experiences, benefits (accessibility, validation), and risks. Insights from a Prosper, TX Clinical Psychologist.

ChatGPT in Therapy: Helpful Tool or Poor Substitute?
Can ChatGPT replace your therapist? A new study explores AI's potential in mental health, finding it offers 24/7 empathetic support but lacks the nuanced understanding of a real therapist. Discover the pros and cons, and how this Prosper clinical psychologist is using AI in practice.

Winnicott’s Shade: AI as a Transitional Object
Ever had a childhood teddy bear that made you feel safe? That's a transitional object. Today, AI is stepping into a similar role, offering a judgment-free space for emotional exploration. Like a therapist, AI prompts deep self-reflection, helps practice social skills, and provides 24/7 support. While human connection remains vital, AI offers a unique path to mental wellness, available anytime, anywhere.