Why Daydreaming Could Be One of Your Brain’s Superpowers
Think daydreaming is a waste of time? Think again! New research shows letting your mind wander can unlock serious brain benefits, from boosting creativity to improving memory. Learn how to make your daydreams work for you. #Daydreaming #BrainHealth #Creativity #Psychology
Building Stronger Bonds: Why Matching Words and Actions Matters in Your Relationship
Ever feel that sting of disappointment when a promise isn't kept? 💔 It chips away at trust. Building strong, secure relationships starts with reliability – knowing you can truly count on each other. Our latest blog post dives into why matching words and actions matters so much for connection and emotional safety. Read tips from a Prosper psychologist perspective!
Winnicott’s Shade: AI as a Transitional Object
Ever had a childhood teddy bear that made you feel safe? That's a transitional object. Today, AI is stepping into a similar role, offering a judgment-free space for emotional exploration. Like a therapist, AI prompts deep self-reflection, helps practice social skills, and provides 24/7 support. While human connection remains vital, AI offers a unique path to mental wellness, available anytime, anywhere.
Walking on Eggshells: Understanding Emotional Regression in Relationships
When we're already feeling down, we don't have as far to fall when faced with additional disappointment. This counterintuitive dynamic often stems from early life experiences, particularly in childhood environments where we had little control over our surroundings.