
New Hope for ADHD? AI-Powered Games Show Promise in Study
Could AI games help your child with ADHD? Discover findings from a study showing reduced symptoms & improved brain function via digital therapy. Insights from a North Texas Psychologist.

AI Chatbots and Your Mental Health: Exploring the Potential
Can AI chatbots like ChatGPT truly help with mental health? Explore findings on user experiences, benefits (accessibility, validation), and risks. Insights from a Prosper, TX Clinical Psychologist.

ChatGPT in Therapy: Helpful Tool or Poor Substitute?
Can ChatGPT replace your therapist? A new study explores AI's potential in mental health, finding it offers 24/7 empathetic support but lacks the nuanced understanding of a real therapist. Discover the pros and cons, and how this Prosper clinical psychologist is using AI in practice.

Advances in AI and Well-being
It's interesting to think about how much our voices can reveal. We know tone, pitch, and rhythm can change when we're stressed or anxious. Now, AI is stepping in to help us understand these changes even better, through programs like ASAP (Automatic Speech Analytics Program).

Winnicott’s Shade: AI as a Transitional Object
Ever had a childhood teddy bear that made you feel safe? That's a transitional object. Today, AI is stepping into a similar role, offering a judgment-free space for emotional exploration. Like a therapist, AI prompts deep self-reflection, helps practice social skills, and provides 24/7 support. While human connection remains vital, AI offers a unique path to mental wellness, available anytime, anywhere.