Unseen Scars: Complex Trauma in the LGBTQIA+ Community
Complex trauma is highly prevalent in the #LGBTQIA community due to unique stressors. Learn why & discover paths to healing through trauma-informed care and self-compassion. #ComplexTrauma #LGBTQIAHealth #TraumaHealing #MentalHealth
Why Daydreaming Could Be One of Your Brain’s Superpowers
Think daydreaming is a waste of time? Think again! New research shows letting your mind wander can unlock serious brain benefits, from boosting creativity to improving memory. Learn how to make your daydreams work for you. #Daydreaming #BrainHealth #Creativity #Psychology
A New Hope for Healing: Rewiring Our Brains After Trauma
Exciting news in trauma healing! New research shows vagus nerve stimulation (VNS) combined with therapy could offer lasting relief for PTSD. Learn how this innovative approach is helping rewire the brain for peace. #PTSD #TraumaHealing #VagusNerveStimulation #MentalHealth