Walking on Eggshells: Understanding Emotional Regression in Relationships
When we're already feeling down, we don't have as far to fall when faced with additional disappointment. This counterintuitive dynamic often stems from early life experiences, particularly in childhood environments where we had little control over our surroundings.
Mental Health Care FAQs: Expert Advice You Need
Mental health can be challenging to navigate, and selecting an appropriate provider is essential. This FAQ addresses common inquiries about psychologists, psychiatrists, and counselors, including differences in qualifications and treatment approaches. It also covers therapy costs, insurance, and the importance of the therapeutic relationship in achieving positive outcomes.